Healthy Food - Globally Inspired: Tibet

Healthy Food – Globally Inspired: Tibet

March 5, 2023innerathleteGlobally Inspiredglobally inspired, healthyamerica, innerathlete, innerathleteus, momo, mount everest, tibet

Momo is a steamed filled dumpling, native to Tibet and Nepal.

“How do I get 6-pack abs?”

March 5, 2023innerathleteFAQs6-pack, abs, faqs, healthyamerica, innerathlete, innerathleteus

Find out what you need to do to get a 6-pack.

DINING OUT: Denny’s

March 4, 2023innerathleteDining Outdenny's, diningout, healthyamerica, innerathlete, innerathleteus

Some of the worst, better, and middle of the road choices of what they offer standard at Denny’s.

March Smoothie of the Month

March 2, 2023innerathleteSmoothie of the Monthhealthyamerica, innerathlete, innerathleteus, shamrocksmoothie, smoothieofthemonth

Here is a healthy version of a popular shake that comes out in a certain double-arch fast food restaurant every year.

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