Becoming Your Best – Tip #5

“Envision Success” sounds like a great tip until you try to do it, then it becomes a little bit more difficult.

Preparing your mind for what you want, and what it will be like when you get it, is an important part of being successful. Elite athletes spend time visualizing their success before it happens. This can help calm them down before a competition, thinking about how good it will feel to accomplish their goals, rather than being nervous about not being able to achieve them.