Recipes

Recipes tested by Inner Athlete. Some are links to outside recipes and some are recipes created or adapted by Inner Athlete.

Appetizers

• Crab Stuffed Mushrooms

Beverages

• Eggnog Light!

Breakfast

• Banana Walnut Steel Cut Oats

Dessert

• Frozen Berry Yogurt

Fish & Shellfish

• Crispy Skin Salmon
• Lobster Roll
• Lemon Whitefish

Lamb

• Fårikål (Lamb & Cabbage)

Poultry

• Balsamic Chicken with Strawberry Salsa
• Chicken Satay

Smoothies

• Holiday Cookie Smoothie
• Immunity Boosting Smoothie
• Shamrock Smoothie
• Sweetheart Smoothie

Snacks

• Cinnamon Apple Popcorn
• Hummus and Cucumber Sticks

Soups & Stews

• Carrot Ginger Soup
• Chicken Chili
• Muamba de Galinha (Angola Chicken Stew)
• New England Clam Chowder – Light!