Dining Out

Check out the worst and the better dishes at your favorite restaurants!

Food & You

Learn more about how food works in the body.

Healthy Foods – Globally Inspired

Travel around the world learning a little bit about other countries, finding out what foods they are known for, and learning how to make them at home a little bit healthier! Click the link above to find out more about the countries.

National Days Made Healthy

Every day is a national (insert word here) day. Learn more about why and find out how to celebrate them!

Product Battles

Watch leading products battle it out to become the champion!

Recipes Tested by Inner Athlete

Browse a ton of recipes that are either created by Inner Athlete, adapted by Inner Athlete, or borrowed from other sites that really did a great job on healthy food that tastes great. All recipes have been tested by Inner Athlete.

Smoothie of the Month

Every month on the 1st we publish a smoothie so that you don’t get bored with the same old results. Click the link above to view the different smoothie recipes.

Ten Top Foods

Learn about the best foods to support different parts of your body and get a recipe you can swap in to your routine!