This series looks at how you can work to be your very best at whatever sport you participate in!
Becoming Your Best – Tip #1: Hire an Expert
Becoming Your Best – Tip #2: Research
Becoming Your Best – Tip #3: Sports Specific Training
Becoming Your Best – Tip #4: Cross Training
Becoming Your Best – Tip #5: Envision Success
Becoming Your Best – Tip #6: Realistic and Kind Self-Appraisal
Becoming Your Best – Tip #7: Setting Concrete Goals
Becoming Your Best – Tip #8: Develop a Community
Becoming Your Best – Tip #9: Create a Schedule