image courtesy of BBC good food

Frozen Berry Yogurt

Serving Size:
1 Serving
Time:
3 Minutes
Difficulty:
Easy

Ingredients

  • 1 cup frozen mixed berries
  • 1 cup plain whole greek yogurt
  • 1 tbsp honey or agave

Directions

  1. Blend berries, yogurt and honey or agave in a food processor for 20 seconds, until it comes together to a smooth ice-cream texture.
  2. Scoop into bowls and serve. Garnish with fresh berries or mint if desired.

Recipe adapted from: https://www.bbcgoodfood.com/…/instant-frozen-berry-yogurt

Nutrition Facts

Serving Size1bowl
Servings1
Amount Per Serving
Calories336
% Daily Value *
Total Fat
Saturated Fat0g
0%
Trans Fat
Sodium145mg
7%
Total Carbohydrate48.7g
17%
Dietary Fiber5g
20%
Sugar41.7g
Protein37.1g
75%
Vitamin D0IU
0%
Calcium.021g
3%
Iron1mg
6%
Potassium191mg
6%
* % Daily Values are based on a 2,000 calories diet. Your daily value may be higher or lower depending on your calorie needs.